November 25, 2017 - December 10, 2017 @ Bow Community Building
November 25, 2017, 10:00 AM - 4:00 PM @ Baker Free Library
Donations will be reviewed at the time of donation and books that are not accepted will be returned to the donor immediately. We are looking for books in gently used condition. We do not accept text books, encyclopedias, magazines, or CD/audiotapes.
November 25, 2017, 9:00 AM - 9:45 AM @ Bow Community Building
BALLET & TAP class will be offered on FRIDAY and SATURDAY! Designed for beginners with a focus on learning beginning positions to build a strong base in dance for future classes.
November 25, 2017, 10:00 AM - 11:00 AM @ Bow Municipal Building
SATURDAY JAZZ class is designed to learn the beginning steps of JAZZ. We will take what we learned in ballet and apply that knowledge to learn jazz dance. Shoes for this class are tan jazz shoes. This class will also have a dance in the recital.
November 26, 2017, 5:00 PM - 6:30 PM @ Bow Gazebo
November 26, 2017, 7:30 PM - 9:30 PM @ Bow Memorial School
No Junior or High School Students
November 27, 2017, 8:30 AM - 9:30 AM @ Bow Community Building
Build your bones, strengthen and stretch your muscles in this 60-minute strength training program. Whether you are a beginner or more advanced, this class is right for you as modifications are provided for various abilities. Instruction in self-myofascial release with a roller will be demonstrated at 8:20 for those who arrive early. You won't want to miss it! Anyone 50 or older, pregnant, or with a health risk will need a doctor's note to participate. All equipment is provided. Bring a water bottle and mat.
November 27, 2017, 9:45 AM - 10:40 AM @ Bow Community Building
Join Michele Vecchione, our Over 50 Brains and Balance Specialist, and friends to discover that fitness is a lot of fun! Her program includes strength training, cardio, balance training, and more.
The emphasis is on the needs of the exercising older adult, but anyone is welcome. Everyone works at their own pace with modifications provided for various abilities. Chairs are available for resting and/or balancing. Anyone 50 and older or those with a health risk will need a doctor's note to participate.
November 27, 2017, 12:00 PM - 1:00 PM @ Bow Community Building
Our Gentle Yoga class offers stretching and strengthening and relaxing opportunities with chair support for full-body engagement, head & neck to ankles & toes. Whether you’re new to yoga, expanding your physical therapy practice, and/or looking for new ways to explore your body, this yoga class will offer practice for building flexible strength, using the chair for seated poses and for balancing poses. All are welcome.
November 27, 2017, 2:30 PM - 4:00 PM @ Bow Community Building
Craft your very own Christmas Gnome or "Tomte" from recycled sweaters and other materials. According to Scandinavian legend, these jolly, whimsical creatures worked through the night, bringing toys and other gifts to good girls and boys.
"Don't forget to leave out a bowl of pourage!"
November 27, 2017, 5:45 PM - 6:45 PM @ Bow Community Building
Come s-t-r-e-t-c-h with us!
Our yoga practice meets you where you are, and we’ll explore beginning to more experienced modifications from Kripalu Hatha Yoga, including Yin and Restorative Asanas, as well as Chi Kung healing for boosting immunity. We will stretch, strengthen & balance with a focus on mindful breathing and pranayama practice for stress reduction, relaxation, and equanimity.
November 27, 2017, 7:30 PM - 9:30 PM @ Bow Memorial School
November 27, 2017, 8:00 PM - 9:00 PM @ Bow Community Building
K9 Nose Work for dogs learning how to search for a specific odor or odors and find the source. All breeds and dogs welcome Relaxed environment
It’s a great sport to burn off energy in an active dog, bring up confidence in a shy dog, keep an older dog sharp, and, most importantly, deepen the relationship between dog and owner.
November 28, 2017, 6:00 AM - 7:00 AM @ Bow Community Building
A fun co-ed group exercise class that combines strength training and cardio work in a variety of ways including drills, circuits, games, and interval training. Participants leave having completed a full-body workout each class.
November 28, 2017, 10:00 AM - 2:00 PM @ Bow Community Building
Duplicate Bridge, must be able to play bridge.
A bridge partner is available.
Bring lunch | Coffee, Tea and snacks are provided
November 28, 2017, 3:30 PM - 4:00 PM @ Bow Elementary School
This one-half-hour of violin, viola, and/or cello lessons will be held on Tuesdays at BES. Lessons will be held on-going so your child may continue non-stop if desired. This program is designed to fit students of all ages, it will give them the opportunity to gain a better appreciation and knowledge of sting instruments.
NO prior musical knowledge is necessary!
November 28, 2017, 5:45 PM - 6:45 PM @ Bow Community Building
ZUMBA ®A total workout, combining all elements of fitness—cardio, muscle conditioning, balance and flexibility. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes ZUMBA® so popular. The Latin-inspired dance workout is one of the most
popular group exercise classes in the world.
November 29, 2017, 6:00 AM - 7:00 AM @ Bow High School
November 29, 2017, 8:30 AM - 9:30 AM @ Bow Community Building
Becca Cleary will rotate each week with Step It Up, that will increase your stepping skills and Having A Ball, that will pump up your fitness with stability ball-based workouts. This program is for an intermediate level of fitness emphasizing on coordination, balance, and core strength.
November 29, 2017, 9:45 AM - 10:40 AM @ Bow Community Building
November 29, 2017, 2:30 PM - 3:30 PM @ Bow Community Building
In this six week program we will be learning hands-on techniques and exploring various media to complete art projects including watercolor techniques, oil pastels, printing, and 3D art with clay, along with introducing students to famous artist’ techniques and works.
November 29, 2017, 5:30 PM - 7:30 PM @ Bow Community Building
This class is for middle school age students with at least three years of dance who are looking to step up their training! During the jazz portion of our class, students will learn classic jazz technique as well as musical theater and hip-hop-inspired dance forms. Jazz classes consist of warm-up, center work, and traveling progressions, which are all designed to increase flexibility, strength, and technique. We will also work on improving overall performance and expression. During tap, we will work on simple and more complex rhythms through technique aimed at achieving good, clear tap sounds. There is an emphasis on terminology, counting and finding individual expression.
November 29, 2017, 7:30 PM - 9:30 PM @ Bow Memorial School
November 29, 2017, 8:00 PM - 10:00 PM @ Bow Elementary School
Competitive adult co-ed volleyball.
This is an intermediate-level pickup games, with teams formed based on who shows up. Come once or every week. Previous volleyball experience highly recommended.
November 30, 2017, 6:00 AM - 7:00 AM @ Bow Community Building
November 30, 2017, 12:30 PM - 1:00 PM @ Bow Community Building
Come have fun in the gym! Each week we will introduce fun group games and basic sporting activities planned to keep kids moving and interacting with children their age.
November 30, 2017, 1:15 PM - 2:00 PM @ Bow Community Building
No matter what your skill level, come join our floor hockey program. We will work on stick handling skills, shooting, passing, and play mini games.
November 30, 2017, 2:30 PM - 3:30 PM @ Bow Community Building
No matter what your skill level, come play Floor Hockey!
Most of our time will be spent playing actual games.
As players will improve on their shooting, passing, and stick handling.
November 30, 2017, 5:45 PM - 6:45 PM @ Bow Community Building
POUND™ Rockout, Workout program is a full-body cardio and conditioning class that gives you the permission to rock using lightly weighted exercise drumsticks known as Ripstix.
November 30, 2017, 7:00 PM - 8:00 PM @ Bow Community Building
November 28, 2017, 6:00 PM @ Municipal Building, Rm. A
The Selectmen typically meet the 2nd and 4th Tuesday of the month, however the schedule is subject to change at the Board's discretion. Additional meetings are often scheduled throughout the year.
November 30, 2017, 6:00 PM @ Municipal Building, Rm. B
November 24, 2017, All Day