April 25, 2018, 11:30 AM - 2:00 PM @ Bow Community Building
April 25, 2018, 2:00 PM - 4:00 PM @ Baker Free Library
Movie will be shown in the Merrimack County Savings Bank room in the Lower Level. Free and open to the public. Rated PG. No registration is required. Popcorn will be provided.
April 26, 2018, 6:00 PM @ Bow Old Town Hall
The Bow Community Men’s Club is a volunteer organization of men dedicated to having fun in the betterment of our community. The Club is open to all men in the Bow and the surrounding towns.
Bow Men’s Club General Meetings are social, food filled and educational events for members, guests and any men interested in joining. It is a great way to connect with other local members of the community.
April 27, 2018, 7:30 AM - 8:30 AM @ Bow Old Town Hall
You will find us a welcoming, friendly and fairly happy group. Please feel free to join us at a meeting anytime. If you come, please just check in with our greeter. "Thanks for checking us out!"
April 28, 2018, 8:00 AM - 12:00 PM @ Bow Mills United Methodist Church
April 25, 2018, 6:00 AM - 7:00 AM @ Bow High School
April 25, 2018, 9:45 AM - 10:35 AM @ Bow Community Building
Join Michele Vecchione, our Over 50 Brains and Balance Specialist, and friends to discover that fitness is a lot of fun! Her program includes strength training, cardio, balance training, and more.
The emphasis is on the needs of the exercising older adult, but anyone is welcome. Everyone works at their own pace with modifications provided for various abilities. Chairs are available for resting and/or balancing. Anyone 50 and older or those with a health risk will need a doctor's note to participate.
April 25, 2018, 7:30 PM - 9:30 PM @ Bow Memorial School
No Junior or High School Students
April 25, 2018, 8:00 PM - 10:00 PM @ Bow Elementary School
Competitive adult co-ed volleyball.
This is an intermediate-level pickup games, with teams formed based on who shows up. Come once or every week. Previous volleyball experience highly recommended.
April 26, 2018, 7:00 PM - 8:00 PM @ Bow Community Building
Come s-t-r-e-t-c-h with us!
Our yoga practice meets you where you are, and we’ll explore beginning to more experienced modifications from Kripalu Hatha Yoga, including Yin and Restorative Asanas, as well as Chi Kung healing for boosting immunity. We will stretch, strengthen & balance with a focus on mindful breathing and pranayama practice for stress reduction, relaxation, and equanimity.
April 27, 2018, 6:00 AM - 7:00 AM @ Bow High School
April 29, 2018, 3:00 PM - 5:00 PM @ Bow Community Building
BEGINNER TIME: 3:00-4:00 PM
Beginner/Family this class is for children and adults who are NEW to archery and competition. This is a target archery class consisting of shooting at a stationary bullseye target. Form & Safety will be emphasized. Participants will enjoy games, learn about scoring and have fun with balloons. No experience needed.
INTERMEDIATE TIME: 4:00-5:00 PM
Come as you are, be ready for intense challenge and yet have FUN. Come improve your shooting abilities. Develop the mental aspects of shooting as well as the excitement of learning the art of an age old skill.
April 29, 2018, 7:30 PM - 9:30 PM @ Bow Memorial School
April 30, 2018, 12:00 PM - 1:00 PM @ Bow Community Building
Our Gentle Yoga class offers stretching and strengthening and relaxing opportunities with chair support for full-body engagement, head & neck to ankles & toes. Whether you’re new to yoga, expanding your physical therapy practice, and/or looking for new ways to explore your body, this yoga class will offer practice for building flexible strength, using the chair for seated poses and for balancing poses. All are welcome.
April 30, 2018, 2:15 PM - 3:15 PM @ BES/BMS Track Field
April 30, 2018, 2:30 PM - 4:00 PM @ Bow Elementary School
About GOTR: at Girls on the Run inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained volunteer coaches use our research-based curricula to teach foundational lessons through dynamic discussions, activities and running games. Over the course of the ten-week program, girls develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. Our program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K Event on June 2.
April 30, 2018, 5:45 PM - 6:45 PM @ Bow Community Building
April 30, 2018, 7:30 PM - 9:30 PM @ Bow Memorial School
April 30, 2018, 8:00 PM - 9:00 PM @ Bow Community Building
K9 Nose Work for dogs learning how to search for a specific odor or odors and find the source. All breeds and dogs welcome Relaxed environment
It’s a great sport to burn off energy in an active dog, bring up confidence in a shy dog, keep an older dog sharp, and, most importantly, deepen the relationship between dog and owner.